We all have some particular songs in our playlist to go-with, when we want to lessen the ache in the heart or when the world feels a little too much to deal with. What if I will tell you about one song that’s scientifically proven to be the most relaxing music on the planet?
Yes, As per the research conducted by Dr David Lewis-Hodgson of Mindlab International, this song was proved to be the most relaxing song. The participants of the study were made to try some really challenging puzzles that are known to cause stress, as they listened to different songs. Their heart rate, blood pressure and breathing rate were observed to see which song had the highest smoothening effect.
‘Weightless’ by Marconi Union was found to be the most relaxing song ever and it reduced anxiety levels by as much as 65%.
Within the study, it was discovered that the song was so impactful that many ladies reported feeling drowsy listening to it, which is why Dr David Lewis-Hodgson advises against listening to it while driving.
So, What are you waiting for? Just give it a try…